Seth: “If you want to relax and you are tense, it is often simpler to… tell yourself… to imagine a peaceful scene, in which case you will relax without ordering your muscles to do so. You react to images as well as to words.”
Seth Session
Seth: “Mental images are vital. They are more effectively used when playfully executed, and when no contradictions are involved. Ruburt hit on an idea yes-terday, and forgot it: he mentally pretended that he was skiing. This is excellent. He doesn’t plan to ski. No contradictions are involved, but the imagery involves the assumption of physical mobility.
When you use suggestions, together they should largely be playful, or relaxing, or authoritative. If you give the suggestions then to Ruburt, they must be suggestions you believe in. If you are in a blue mood, or indisposed, of course that is communicated telepathically and otherwise. The same applies to suggestions you give yourself, for example. If you want to relax and you are tense, it is often simpler to bypass the issue, and tell yourself instead to imagine a peaceful scene, in which case you will relax without ordering your muscles to do so. You react to images as well as to words.
Familiar images become imprinted, as your television games can be imprinted upon your TV screen.
I am speaking rather generally right here to make certain rather specific points, however. When you change details of any kind in your life, to some extent you change your mental images. When you change your routine however slightly, you do the same thing. When you change the furniture in the room the same applies. You can use such knowledge often, so that such changes stand for their symbolic inner alterations.”
PS4 815
