Reprogramming Yourself
I am an excellent person
I want to reprogram myself, getting rid of any ideas that contradict that particular statement.
I am an excellent person.
It is good and safe for me to express my own abilities, for in doing so, I express the energy of the universe itself.
Seth Session
Negative beliefs can block the passageways between Framework 1 and Framework 2. It is an excellent idea for those in any kind of difficulty to do the following simple exercise.
Relax yourself as much as possible. Get comfortable in a chair or on a bed. Tell yourself mentally that you are an excellent person and that you want to reprogram yourself, getting rid of any ideas that contradict that particular statement.
Next, gently remind yourself again: “I am an excellent person.” Adding: “It is good and safe for me to express my own abilities, for in doing so, I express the energy of the universe itself.
Different phrases with the same meaning may come into your own mind. If so, substitute them for the ones I have given. There are endless exercises that can be used to advantage. But, here I will only mention a few that appear most beneficial.
The Way Toward Health 1984.06.12 (WtH)
