Seth’s teachings cover a wide range of topics, including the nature of reality, the purpose of existence, and the human psyche. One of the most intriguing aspects of Seth’s teachings is his explanation of the self and the ego.

According to Seth, the self is the true essence of an individual, the part that exists beyond the physical body and the material world. The self is eternal and infinite, and it is the source of all creativity, inspiration, and intuition. The self is not limited by time, space, or any other physical constraints, and it is always connected to the universal consciousness.
On the other hand, the ego is the part of the self that is focused on the physical world and the individual’s place in it. The ego is the part of the self that is concerned with survival, success, and social status. While the ego is an important aspect of human existence, it can also be a source of conflict and limitation. Seth teaches that the key to a fulfilling life is to balance the needs of the ego with the desires of the self.
Note: These statements will be repeated over and over again in the following (sub)paragraphs. They are just that important!
Conceptual Foundations of the Self and the Ego

The Self is the core of an individual’s being, representing their unique identity and consciousness. It is the part of a person that remains constant throughout their life, regardless of external circumstances. The Self is responsible for making decisions, setting goals, and experiencing emotions.
On the other hand, the Ego is the part of an individual’s personality that is concerned with their self-image and how others perceive them. It is shaped by societal norms, cultural values, and personal experiences. The Ego is responsible for maintaining a sense of identity and self-worth, but can also lead to negative behaviors such as arrogance and selfishness.
Seth argues that the Self and Ego are interconnected, with the Ego serving as a tool for the Self to navigate the physical world. However, he also stresses the importance of recognizing the distinction between the two and not allowing the Ego to dominate the Self.
To better understand the differences between the Self and Ego, Seth suggests practicing self-awareness and mindfulness. By observing one’s thoughts and emotions without judgment, individuals can begin to recognize the influence of their Ego and work towards aligning it with their true Self.
Seth’s Definition of the Self

Seth provides a unique perspective on the nature of the self and the ego. The self is not limited to the physical body and the conscious mind, but is a multidimensional entity that exists beyond time and space. Let us explore these concepts a little more.
The Multidimensional Self
The multidimensional self is a complex entity that consists of various aspects or personalities that exist simultaneously in different dimensions of reality. These aspects are interconnected and influence each other1, creating a dynamic and ever-changing self.
Seth emphasizes that the multidimensional self is not limited to the physical body, but also includes the non-physical aspects of the self, such as the soul and the higher self2. The multidimensional self is not bound by time and space, and can exist in multiple realities simultaneously.
The Inner Self
In addition to the multidimensional self, Seth also discusses the concept of the inner self. The inner self is the core of the self that exists beyond the conscious mind and the ego. It is the source of creativity, intuition, and spiritual growth.
The inner self is not limited by the physical body or the conscious mind, and can communicate with the multidimensional self and other aspects of the self. Seth emphasizes the importance of connecting with the inner self in order to access one’s true potential and purpose.
Seth’s Explanation of the Ego

The ego is a construct that is created by the individual’s beliefs, thoughts, and experiences.
The Role of the Ego
Seth explains that the ego serves as a filter through which individuals perceive and interpret their reality. The ego is responsible for creating a sense of identity and self-awareness, allowing individuals to differentiate themselves from others. The ego also plays a crucial role in the development of personality, as it shapes an individual’s behaviors, attitudes, and emotions.
However, Seth warns that the ego can also limit an individual’s perception of reality, as it tends to reinforce beliefs and thought patterns that are familiar and comfortable. This can lead to a narrow-minded view of the world and a resistance to change.
The Constructed Nature of the Ego
The ego is not an inherent or fixed aspect of the self, but rather a constructed identity that can be modified or even discarded. Individuals can expand their sense of self by challenging their beliefs and thought patterns, and by exploring new experiences and perspectives.
The ego is not a singular entity, but rather a collection of sub-personalities or aspects of the self. These sub-personalities can be in conflict with each other, leading to inner turmoil and confusion. However, by acknowledging and integrating these sub-personalities, individuals can achieve a greater sense of wholeness and balance.
Dynamics of Self and Ego Interaction

The Ego’s Relation to the Physical World
The ego is concerned with survival, power, and control. It is constantly seeking ways to maintain its sense of identity and control over the physical world.
The ego’s relationship with the physical world is, however, complex. On one hand, the ego is dependent on the physical world for its survival. It must navigate the environment to find food, shelter, and other resources. On the other hand, the ego can also become attached to the physical world. It may become overly focused on material possessions or external success, leading to a sense of emptiness or dissatisfaction.
Communication Between Self and Ego
Good communication between the self and the ego is very important. When these two aspects of the individual are in alignment, the individual is able to live a fulfilling and purposeful life.
However, when the self and ego are out of alignment, conflict can arise. To avoid this conflict, Seth recommends that we work to maintain open communication between the self and the ego. This can be done through practices such as meditation, mindfulness, and self-reflection. By staying connected to the larger spiritual aspect of the self, we can maintain a sense of purpose and fulfillment, even in the face of external challenges.
Development and Evolution

The Growth of the Ego
During childhood, the ego is primarily concerned with satisfying our basic needs, such as food, shelter, and safety. As we grow older, the ego begins to develop more complex behaviors and attitudes. The ego becomes more concerned with social acceptance, personal identity, and self-esteem.
Seth suggests that the growth of the ego is influenced by a variety of factors, including genetics, environment, and personal experiences. The ego can be shaped by positive experiences, such as love and support, as well as negative experiences, such as trauma and abuse.
The Expansion of the Self
While the ego is an important aspect of an individual’s personality, Seth suggests that the self is an even more significant aspect. The self represents the individual’s core identity, and it is responsible for the individual’s spiritual growth and development.
The self is not limited by physical boundaries or personal experiences. Instead, the self is connected to a larger universal consciousness. Seth suggests that the expansion of the self is an ongoing process that involves connecting with this universal consciousness.
This expansion of the self can be achieved through various spiritual practices, such as meditation and self-reflection. These practices can help us connect with our true self and develop a deeper understanding of our place in the universe.
Challenges and Misconceptions

Ego Misidentification
One of the biggest challenges in understanding the concept of the self and the ego is the tendency to misidentify the ego. Many people believe that the ego is something negative or evil that needs to be suppressed or eliminated. However, Seth explains that the ego is simply a necessary aspect of the self that allows individuals to navigate the physical world.
Misidentifying the ego can lead to a distorted view of the self and can prevent individuals from fully embracing their own power and potential. Instead of seeing the ego as an obstacle, it is important to recognize its role in shaping our experiences and helping us to achieve our goals.
Overcoming Limitations
Another challenge in understanding the self and the ego is overcoming limitations. Seth emphasizes that individuals are not limited by their physical bodies or their environment, but rather by their own beliefs and perceptions. Overcoming these limitations requires a willingness to challenge and question one’s own assumptions and to embrace new possibilities.
One way to overcome limitations is to cultivate a sense of detachment from limiting beliefs and to focus on the present moment. This can be achieved through practices such as meditation and mindfulness, which help us to become more aware of our thoughts and emotions.
Overall, understanding the self and the ego requires a willingness to challenge traditional beliefs and to embrace new possibilities. By recognizing the role of the ego in shaping our experiences and overcoming limitations, we can unlock our full potential and achieve our goals.
Practical Implications for Personal Growth

Harnessing the Ego
An unchecked ego can lead to negative behaviors such as arrogance, selfishness, and fear. Therefore, it is important to harness the ego and use it in a positive way.
One way to harness the ego is to recognize when it is becoming overbearing and take steps to calm it down. This can be achieved through meditation, self-reflection, and practicing gratitude. By doing so, we can learn to use our ego in a positive way, such as setting goals, striving for success, and asserting ourselves in a healthy manner.
Aligning with the Higher Self
Seth also emphasizes the importance of aligning with the higher self, which is the part of the self that is connected to the universe and all of its possibilities. By aligning with the higher self, we can tap into our intuition, creativity, and inner wisdom.
One way to align with the higher self is to practice mindfulness and meditation. This can help us quiet our minds and connect with our inner selves. Another way is to engage in activities that bring joy and fulfillment, such as creative pursuits, volunteering, or spending time in nature.
Overall, by harnessing the ego and aligning with the higher self, we can achieve personal growth and fulfillment in all aspects of our lives.
Seth’s Teachings in Contemporary Context

Comparison with Psychological Models
Seth’s teachings on the self and ego have been compared to various psychological models, including Freud’s psychoanalytic theory and Maslow’s hierarchy of needs. While there are similarities, Seth’s teachings go beyond these models by emphasizing the importance of personal responsibility and the power of the individual to create their own reality.
According to Seth, the self is not limited to the physical body and is instead a multi-dimensional entity that exists beyond time and space. The ego, on the other hand, is the part of the self that is focused on physical reality and the individual’s sense of identity. By understanding the relationship between the self and the ego, we can gain a greater sense of control over our lives and create a more fulfilling reality.
Seth’s Influence on New Age Thought
Seth’s emphasis on the power of the individual to create their own reality and the existence of multi-dimensional selves has influenced many spiritual and self-help movements.
One of the key aspects of Seth’s teachings is the idea that individuals are not victims of circumstance3, but rather creators of their own reality. This idea has been embraced by many as a way to empower us to take control of our lives and manifest our desires.
Overall, Seth’s teachings offer a unique perspective on the nature of the self and the ego, and their influence can be seen in a variety of contemporary spiritual and self-help movements.
Dirk Bosman, March 7, 2024
All images are artificial generated by Dirk Bosman and licensed under Creative Commons BY-NC 4.0
- This concept will be addressed in a separate in-depth article. ↩︎
- In Seth’s teachings, the higher self is often described as the expanded, more evolved aspect of the individual’s consciousness that exists on a higher level of awareness. While the soul is the essential essence of the individual, the higher self is seen as a broader perspective of that essence, representing a deeper connection to universal consciousness and wisdom. The higher self serves as a guide and source of wisdom, assisting the individual in their spiritual growth and evolution. Essentially, the higher self is a more enlightened aspect of the soul, offering guidance and insight from a higher perspective. ↩︎
- This concept is very difficult to grasp. I will write an extended post about this idea. ↩︎